7 Herbal teas you should always have on hand

Here’s a small list of teas that are good to have on hand also! Especially if you're sick! It is always best to be prepared and safe then sorry.

• Peppermint: Reduces fever, helps digestion, stops nausea/vomiting, treats respiratory disorders, weight loss, reduces stress, reduces bad breath.
• Green Tea: Helps with your heart, helps to prevent cancer and alzheimers. Boosts the immune system and helps with your muscles and bones.
• Chamomile: Boosts immune system, helps with menstrual discomfort, relieves stress, helps with sleep.
• Lemon: Helps with colds/flus, detox, stress, cardiovascular, digestive health, is a natural antiseptic, good for gingivitis and inflamed gums.
• Echinacea: fights Colds/flus, UTI, Pain, migraine, boosts the immune system, Cleans the liver and kidneys.
• Licorice: Helps with soothing gastrointestinal problems and can also help with heartburn. 
• Ginger: Helps with colds, digestion, nausea, respiratory problems, menstrual discomfort, and improves blood circulation.

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